15 Mental Health Tattoos and Their Meaning Getting tattoos can improve mental health. The art of tattooing gives a means of therapy for people who struggle with mental health issues
. Many individuals find that showcasing their emotions via body art helps to ease anxiety , depression , and other mental health conditions . Moreover, body art can serve as a perpetual symbol of resilience and conquering challenges in one's life. In the end, tattoos can have a healing experience that improves mental well-being.