Pause away from social media and give yourself some time to regain energy as engaging in different activities. Unplug the virtual realm and seek out new things. Chill out while taking care of yourself. Savor non-digital activities that bring you joy. Give your mind a break, and witness the rise of your creativity in diverse spheres of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the beauty of the real world. Take a step back from incessant scrolling and alerts and seek solace in the here and now.

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