Do you want to address the issue of enlarged nipples effectively? Thankfully, there are numerous methods you can try to reduce puffiness in your nipples . Take a look at some of the most effective options: 1. Cold compresses to your nipples can help to alleviate puffiness. 2. Nipple gels containing ingredients like witch hazel can relieve swollen nipples. 3. Massaging your nipples in circular motions can encourage blood flow and reduce puffiness. 4. Wearing well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Considering holistic approaches like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing swollen areolas .